Parenthood: a piece of cake?! – Cocoon Family Support

Wednesday, 18 November 2015 at 11:00

Belsize Community Library

Jessica Warne is the founder and managing director of Cocoon Family Support. Cocoon is a local charity supporting families in London who have been affected by perinatal mental illness, such as, postnatal depression, anxiety and birth trauma. Jessica will be talking about the range of emotions you may experience during pregnancy and in the first year of your babies life. Jessica will discuss how you can promote emotional wellbeing and encourage support from loved ones at this time, practice relaxation techniques, discuss what is ‘normal’ emotions and when you should be seeking help and explain the difference between baby blues and postnatal depression.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s